Today was the first cyclocross race of the season on Sauvie's Island at Kruger's farm. It was a criterium and had no barriers or run ups. Ingrid and Matt rode with the Bs, and JT and I rode with the Cs. It was pretty badass and fast.
Our results were pretty good I think. I tried to pace myself and not go out too fast so I could finish strong. My splits were 6:18, 6:18, 6:35, 6:28, 6:28, 6:30, 6:20, 6:19. Ingrid helped by telling me I could go faster on the last 2, so I kicked it up a little.
Heart rate during race