Sara's sister MaryAnn was in Portland for a workshop and crashed at our place. Sara came down to hang out as well, so we celebrated with Nabe.

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Ingrid ran the Shamrock Run on Sunday and came in 63rd out of over 900 in her group.

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Ingrid and I hiked up Dog Mountain as it was to be a sunny day. I went up in my new mountaineering boots which made it difficult to keep up with Ingrid on the steep dirt. Once we got to snow it was more comfortable. It was a beautiful day and we got to try out new hot chocolate made with coconut milk (I still prefer normal milk).

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Ingrid and I went down to the beach to hang with Mom & Dad and to see the storm. We missed the storm but got sunny warm weather for Sunday instead.

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I took an EKG stress test to get a baseline of my hearth health using the Bruce Protocol. I made it to 13 1/2 minutes, which doesn't seem like long but it was much harder than I would've thought. Terry Porter from the Blazers back in the day made it to 28 minutes.

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Ingrid got the invite to play indoor soccer.

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Adding 3 prong outlets and this is what's behind the plate.

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Mom and Dad brought paella over for dinner and Ingrid made an awesome carrot cake for Mom's birthday.

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We went up to Ski Bowl to join in on the innertubing with Russel and Dan's families.

Photos

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