Ingrid and I went down to Arizona to visit her family and celebrate her dad's birthday. It was le hot.

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We got a new lawn mower after the last one refused to be fixed by WD-40.

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Ingrid got me a heart rate monitor that hooks up to the bike with a speedo and a cadence thingy. And then you can upload it to your computer and look at pictures. Here is one from a ride today I did with Keevin. We rode out past Sauvie's Island and took McNamee Rd up to Skyline and back to home.

Ingrid's friend Inez came up to check out Seattle as she is thinking of moving there from Phoenix. Can't really blame her. We saw Clif on Friday and he posed for some pictures. In Seattle we saw downtown and the market. After buying a large salmon and some hugeass scallops, we listened to Slimpickenz. They were pretty dope. After we hung out with Sara at her house and had some beers and bbq. On Sunday we went to a Puerto Rican restaurant which made Inez really want to move up.

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Trey did the Beaver Freezer down in Corvallis on Saturday, so Ingrid and I went down to cheer him on. We tried to show Simone how to yell properly and she improved on our cheering by taunting the other racers.

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I've been meaning to bring a camera on my rides to work since I've seeing cool things like beavers and snow. But I've just had my phone camera.

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